4I therefore, the prisoner in the Lord, beg you to lead a life worthy of the calling to which you have been called, 2with all humility and gentleness, with patience, bearing with one another in love, 3making every effort to maintain the unity of the Spirit in the bond of peace. 4There is one body and one Spirit, just as you were called to the one hope of your calling, 5one Lord, one faith, one baptism, 6one God and Father of all, who is above all and through all and in all. 7But each of us was given grace according to the measure of Christ’s gift. 8Therefore it is said, “When he ascended on high he made captivity itself a captive; he gave gifts to his people.” 9(When it says, “He ascended,” what does it mean but that he had also descended into the lower parts of the earth? 10He who descended is the same one who ascended far above all the heavens, so that he might fill all things.) 11The gifts he gave were that some would be apostles, some prophets, some evangelists, some pastors and teachers, 12to equip the saints for the work of ministry, for building up the body of Christ, 13until all of us come to the unity of the faith and of the knowledge of the Son of God, to maturity, to the measure of the full stature of Christ. 14We must no longer be children, tossed to and fro and blown about by every wind of doctrine, by people’s trickery, by their craftiness in deceitful scheming. 15But speaking the truth in love, we must grow up in every way into him who is the head, into Christ, 16from whom the whole body, joined and knit together by every ligament with which it is equipped, as each part is working properly, promotes the body’s growth in building itself up in love.
17Now this I affirm and insist on in the Lord: you must no longer live as the Gentiles live, in the futility of their minds. 18They are darkened in their understanding, alienated from the life of God because of their ignorance and hardness of heart. 19They have lost all sensitivity and have abandoned themselves to licentiousness, greedy to practice every kind of impurity. 20That is not the way you learned Christ! 21For surely you have heard about him and were taught in him, as truth is in Jesus. 22You were taught to put away your former way of life, your old self, corrupt and deluded by its lusts, 23and to be renewed in the spirit of your minds, 24and to clothe yourselves with the new self, created according to the likeness of God in true righteousness and holiness. 25So then, putting away falsehood, let all of us speak the truth to our neighbors, for we are members of one another. 26Be angry but do not sin; do not let the sun go down on your anger, 27and do not make room for the devil. 28Thieves must give up stealing; rather let them labor and work honestly with their own hands, so as to have something to share with the needy. 29Let no evil talk come out of your mouths, but only what is useful for building up, as there is need, so that your words may give grace to those who hear. 30And do not grieve the Holy Spirit of God, with which you were marked with a seal for the day of redemption. 31Put away from you all bitterness and wrath and anger and wrangling and slander, together with all malice, 32and be kind to one another, tenderhearted, forgiving one another, as God in Christ has forgiven you.
5Therefore be imitators of God, as beloved children, 2and live in love, as Christ loved us and gave himself up for us, a fragrant offering and sacrifice to God.
3But fornication and impurity of any kind, or greed, must not even be mentioned among you, as is proper among saints. 4Entirely out of place is obscene, silly, and vulgar talk; but instead, let there be thanksgiving. 5Be sure of this, that no fornicator or impure person, or one who is greedy (that is, an idolater), has any inheritance in the kingdom of Christ and of God. 6Let no one deceive you with empty words, for because of these things the wrath of God comes on those who are disobedient. 7Therefore do not be associated with them. 8For once you were darkness, but now in the Lord you are light. Live as children of light— 9for the fruit of the light is found in all that is good and right and true. 10Try to find out what is pleasing to the Lord. 11Take no part in the unfruitful works of darkness, but instead expose them. 12For it is shameful even to mention what such people do secretly; 13but everything exposed by the light becomes visible, 14for everything that becomes visible is light. Therefore it says, “Sleeper, awake! Rise from the dead, and Christ will shine on you.” 15Be careful then how you live, not as unwise people but as wise, 16making the most of the time, because the days are evil. 17So do not be foolish, but understand what the will of the Lord is. 18Do not get drunk with wine, for that is debauchery; but be filled with the Spirit, 19as you sing psalms and hymns and spiritual songs among yourselves, singing and making melody to the Lord in your hearts, 20giving thanks to God the Father at all times and for everything in the name of our Lord Jesus Christ.
21Be subject to one another out of reverence for Christ. 22Wives, be subject to your husbands as you are to the Lord. 23For the husband is the head of the wife just as Christ is the head of the church, the body of which he is the Savior. 24Just as the church is subject to Christ, so also wives ought to be, in everything, to their husbands. 25Husbands, love your wives, just as Christ loved the church and gave himself up for her, 26in order to make her holy by cleansing her with the washing of water by the word, 27so as to present the church to himself in splendor, without a spot or wrinkle or anything of the kind—yes, so that she may be holy and without blemish. 28In the same way, husbands should love their wives as they do their own bodies. He who loves his wife loves himself. 29For no one ever hates his own body, but he nourishes and tenderly cares for it, just as Christ does for the church, 30because we are members of his body. 31“For this reason a man will leave his father and mother and be joined to his wife, and the two will become one flesh.” 32This is a great mystery, and I am applying it to Christ and the church. 33Each of you, however, should love his wife as himself, and a wife should respect her husband.
6Children, obey your parents in the Lord, for this is right. 2“Honor your father and mother” —this is the first commandment with a promise: 3“so that it may be well with you and you may live long on the earth.” 4And, fathers, do not provoke your children to anger, but bring them up in the discipline and instruction of the Lord. 5Slaves, obey your earthly masters with fear and trembling, in singleness of heart, as you obey Christ; 6not only while being watched, and in order to please them, but as slaves of Christ, doing the will of God from the heart. 7Render service with enthusiasm, as to the Lord and not to men and women, 8knowing that whatever good we do, we will receive the same again from the Lord, whether we are slaves or free. 9And, masters, do the same to them. Stop threatening them, for you know that both of you have the same Master in heaven, and with him there is no partiality.
10Finally, be strong in the Lord and in the strength of his power. 11Put on the whole armor of God, so that you may be able to stand against the wiles of the devil. 12For our struggle is not against enemies of blood and flesh, but against the rulers, against the authorities, against the cosmic powers of this present darkness, against the spiritual forces of evil in the heavenly places.
From the oremus Bible Browser https://bible.oremus.org v2.9.2 30 June 2021.